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Refresh, Restart & Renew


Are you ready to…

Kiss belly bloat buh-bye and say HELLO! to a flatter, happier tummy?

Skyrocket your energy levels, so you can do more of what you freakin’ love?

Slip back into your fave skinny jeans – and never stuff ‘em in the back of your closet again?

Shed that exhausted-by-3PM feeling and and hit the “restart” button on your body?

Ditch the toxins causing excess weight, so you can drop kilos, easy breezy?

Well then, I’m excited to say you’ve arrived in the right place.

Introducing the solution you’ve been waiting for:

The Essential Detox logo.png

I know you’re amped to jump into action, so let’s dive right in…

This program is a flawless fit for anyone who wants to:

  • Ditch the afternoon crash and burn (you can make it through the workday without coffee or sugary snacks. Promise!)

  • Lose weight naturally and quickly

  • Look younger and feel lighter

  • Reduce your toxic load (and the extra kilos it keeps on)

  • Crank up your metabolism, big time

Our Next Group Detox Starts on 21st January 2019.

Essential Oil Kits start at $174 & this month you’ll get the Detox Program for free!

If you already have a doTERRA account or want to detox without oils this is the option for you!

Sam Cannell - round pic.png

Hi! I’m Sam Cannell, a Certified Integrative Nutrition Health Coach and Diamond Leader with doTERRA Essential Oils.

I’ll be guiding you through this restorative, 14-day transformation.

I also went through the same struggle you are facing right now…

Back in 2012 I was feeling burnt out and fatigued. I had two young children, daily life overwhelmed me and I had no energy to keep up with my kids. I wasn't walking my own path and I certainly wasn't happy. I felt flat, fatigued and fed up - I knew I couldn't continue to ignore the warning signs so I decided enough was enough. The very first step was beginning to put myself first, to make time for those little things that would make a big difference in the long term.

Once I shifted my mindset, set clear goals and surrounded myself with supportive people, this astounding change happened and life kept getting better and better. I discovered a passion for healthy living and women's health so I went on to study Holistic Health Coaching with the Institute of Integrative Nutrition in New York. Twelve months later I decided to bring essential oils into our home to ramp up our health and wellness - this helped us ditch the last few toxic products that were lying around our home and our physical and emotional wellbeing shifted dramatically.

Today my life looks very different - I am happy, healthy, energetic and passionate about everything I do. It took me years to learn all of this knowledge, but I want to fast track that information for you so you can live your most fabulous life now.

Other women kept asking what my secret was and how I did it... I'm honoured to be able to share my knowledge and expertise so that you too can feel fabulous!

Did you know: Your body is carrying roughly 2-5 kilos of toxicity (a.k.a inflammation) at any given time? Translation: There’s a reason for your headache, bloated belly, or that extra weight that’s staying on, and it’s called toxicity.

The toughest part? All too often, we eat “healthy” foods that are actually wreaking havoc on our system and creating more toxins.

Luckily, there’s a simple solution:

a whole foods detox

This step-by-step approach to detoxing is designed to help you finally figure out which foods work for and fuel you – and which ones don’t – safely and quickly.

It’s time to leave the confusion, diet books, and deprivation behind! This program will guide you through eliminating the foods that may be butting in on your health and happiness.

What’s included in this Detox?

The Essential Detox


Detox Guide: This guide will walk you through everything you need to know about detoxing physically, mentally, and emotionally so you can kick booty during this detox!

Recipe Guide: This guide is packed with over 50+ mouthwatering recipes that will leave your belly full and your taste buds satisfied!

Suggested Meals: This guide takes the guesswork out of what to eat by mapping out a full 14 days’ worth of meals for you.

Day-to-Day At a Glance Guide: This day-by-day overview of your program makes it easy to know what you’re doing each day with just a glance!

A Shopping List: This list will make your shopping trips super simple, which means an easier, breezier detox for you.

Food Diary and Transition Guide: This amazing tool will help you monitor how you’re feeling physically, mentally, and emotionally during the program.

Bonus: Cheat sheet on how to avoid toxins in your everyday life.

Essential Detox Support

Rockstar Support

When you join the detox you’ll receive access to our Essential Detox Facebook Support Group. This is where you can ask questions and find bonus resources.

We also run ‘The Essential Detox’ as a live group program twice a year - the next round starts on Monday 21st of January 2019! You can also complete the detox whenever you like - once you’ve downloaded the resources they are yours to keep.

Essential Oils for the Essential Detox

Essential Oils (Optional but highly recommended!)

You will find a comprehensive guide to the recommended essential oils within the program but to help you prepare I suggest starting with at least the top ten essential oils that come in both the Family Essentials & Home Essentials Kits. To ramp up your detox experience you can also add the following blends… Zendocrine (Detoxification Blend) and Smart & Sassy (Active Blend).

Your investment in yourself is now only $47

PLUS,  Are you looking to enhance your detoxification experience?

Are you searching for a way to enhance your whole foods experience?

Are you ready to take detoxing to the NEXT LEVEL?

Meet my influential friends… doTERRA Certified Pure Tested Grade Essential Oils.

doTERRA CPTG Certified Pure Tested Grade essential oils represent the safest and most beneficial oils available in the world today.

Our essential oils are:

  • Pure and natural, with aromatic compounds carefully extracted from plants

  • Free from fillers or artificial ingredients; no dilution of active qualities

  • Free of contaminants, pesticides, or chemical residues

  • Rigorously tested for standards of chemical composition

Truth be realised; we live in an increasingly toxic world. No matter how clean we choose to eat, we are exposed to toxins in the very air that we breathe on a daily basis, and it is completely out of our control.

I’ve personally chosen to go back to the Ancient Traditions of essential oils to improve my own health. I wanted to align myself with a company that shared the same holistic beliefs that I did. I don’t dig toxic chemicals, pesticides, and anything that can be toxic to the body. I finally found a company that shares the same beliefs that I have. We share a “low tox living” philosophy.

"We are much better off taking a daily approach, and being supportive, to the cleansing organs that are designed to detoxify our bodies."  Dr. David K. Hill

Are you ready to start kickin’ out toxins daily?

In this rockin’ cleanse you will learn simple detoxing tools that you can use on a daily basis, forever. These very same tools will change the health of your mind and body, always.

Are you ready to experience the power of essential oils to really dig deep into your cells and cleanse out the toxins?

Are you ready to?

  • Kiss fatigue goodbye without coffee

  • Drop the kilos to fit into your skinny jeans

  • Have enough energy to go for a run and ditch the couch

  • Have enough peace and balance in your life that you no longer suffer with headaches or increased anxiety

  • Boost your immunity and be pro-active to protect yourself against immune threats

This detox program with the enhancement of essential oils is perfect for you if:

  • You want to take detoxing to the next level

  • You want extra support in your detox program

  • You want to experience the ancient traditions to give you killer modern results

What makes this program different?

It’s a safe and effective detox - based on whole foods - that won’t deprive you or leave you feeling hungry. By the end of 14 days, you’ll know exactly which foods work for your body and which don’t.

Here are some of the results you can expect:

  • Lose an average of 3-5 pounds in one week

  • Feel lighter, glow, and have tons of energy

  • Kick sugar cravings

  • Sleep like a baby, without waking up at 3 am.

  • Decrease your belly bump – uncomfortable jeans, begone!

  • Get a hot body before swimsuit season even starts, or just fit into the fabulous outfit you need to wear for that important meeting next week.

And that’s just the tip of the iceberg!

Are you ready to go essential with me?

Our Next Group Detox Starts on 21st January 2019.

Essential Oil Kits start at $174 & this month you’ll get the Detox Program for free!

If you already have a doTERRA account or want to detox without oils this is the option for you!

Why detox? Wild Rose College of Natural Healing defines detoxing as “clearing out toxins and debris in your body that may be stopping you from having vitality.”

That’s what we’re up to here. A detox focuses on releasing the toxins your body takes in day-to-day. That’s not just food either – we’re talking metals, chemicals found in cleaning products, drinks, etc.

BUT, instead of relying on fasting, pills, and powders, we’re focusing on improving your digestion. You’ll only eat whole, seasonal foods that are designed to support your body’s natural processes of detoxification and cleansing.

It’s time to:

▪ Eliminate foods wreaking havoc on your body, leaving you bloated and blah

▪ Learn which foods fuel you, and ditch the ones that leave you feeling foggy

▪ Improve your digestion and start experiencing regular bowel movements

▪ Step up your nutrient absorption

▪ Ditch the sugar cravings

▪ Get rid of those bags under your eyes

▪ Discover the tools you need to de-stress in the real world

▪ Jump start your immune system and metabolism with superfoods

... and more!

I created this detox program for 5 BIG reasons:

  1. There’s too much conflicting information out there about what to eat. It’s confusing! So I’m calling for an end to info overwhelm. With just ONE program combining a detox + whole foods approach, your body will show you which foods are right for you.

  2. I want to empower YOU (yeah, you!) with the right tools for healthy detoxification, so you can improve your immune system in a safe and nourishing way.

  3. The world needs to know fancy pills or powders aren’t required for a detox -  whole foods will do the trick.

  4. You can use these steps over and over. Detoxing at least 4 times a year supports a healthy body for a lifetime.

  5. You deserve a fully-loaded detox program, packed loaded with all the recipes and step-by-step instructions you need to naturally detox – one you can use over and over again throughout the entire season to refresh and reboot.

So, are you ready to…

Ditch the toxins, refresh, and renew?

Change the way you look and feel?

Our Next Group Detox Starts on 21st January 2019.

(Your Detox eBooks & Facebook Group access will be provided one week earlier).

Essential Oil Kits start at $174 & this month you’ll get the Detox Program for free!

If you already have a doTERRA account or want to detox without oils this is the option for you!

So… what happens when you remove the foods packing on toxins, anyway?

  • You’ll feel 10 years younger

  • You can hit your weight loss goals with more ease & grace

  • Your fight with food can stop being such an uphill battle

  • You wipe the slate clean – and give your body a whole new beginning.

Fact: detox does not have to be scary or depriving.

This is a delicious adventure of discovery and releasing what’s no longer serving you - both physically and emotionally.

And when you learn to finally let go of it all, you can access amazing freedom of both body and mind.

Besides, who doesn’t want to look and feel their greatest today?

Our Next Group Detox Starts on 21st January 2019.

Essential Oil Kits start at $174 & this month you’ll get the Detox Program for free!

If you already have a doTERRA account or want to detox without oils this is the option for you!